shredded wheat or oatmeal? I buy quaker oatmeal squares (cereal similar to the mini wheats, but not frosted with sugar or anything) to eat as a snack around the house. If i eat just a handful of these babies i feel full, and helps me eat something a wee bit more better for me than all the sweet things i am trying to clear out of my home. Anywho-I gave one to each of the girls and they LOVED it, but i dont know if it is ok. If not then they had their taste of something new, and wont get it again.